Discover The Best Hydration Supplements For Dehydrated Skin

Lady holding a sachet of vida glow marine collagen

Wintry weather, humid conditions, and home heating can wreak havoc on your skin, leaving it dry, dehydrated, and in desperate need of nourishment. While moisturisers can provide some short-term relief, replenishing on the surface, hydration supplements for dehydrated skin are a great option when you’re looking for a long-term solution, hydrating your skin from the inside out to reveal a healthy and radiant complexion.

Looking to maintain perfectly hydrated skin this January? We’ve rounded up some of our favourite vitamins for dehydrated skin, nurturing your skin from within to ensure that instead of feeling tight, dry, and dull, your skin is healthy, hydrated, and looking its absolute best.

The Importance Of Supplements For Dehydrated Skin

Essential for maintaining hydration levels in your skin, vitamins A, C, E, and B-complex can help promote collagen production, support overall skin health, and reduce signs of premature ageing, keeping your skin nourished, soft, and supple, even in the harsher winter months.

Best Vitamins For Dehydrated Skin

Looking to boost your hydration this winter? We’re sharing the vitamins, nutrients, and active ingredients most found in dehydrated skin supplements that really make a difference to your complexion, nourishing and hydrating from within to alleviate dry, itchy, and irritated skin.

  • Hyaluronic Acid: Helping retain moisture, this molecule keeps your skin plump and hydrated, making it essential if you're prone to dry skin, particularly in the winter months.
  • Omega-3 Fatty Acids: Helping maintain your skin’s moisture barrier, prevent water loss, and promote a healthier complexion, Omega-3s can be found in fish oil and flaxseed oil supplements.
  • Collagen: A protein found naturally in your skin, collagen helps maintain elasticity and hydration, delivering incredible anti-ageing benefits.
Lady looking at her healthy and hydrated skin in the mirror


Five Of Our Favourite Skin Hydrating Supplements

Looking for the perfect supplement to hydrate skin? We’ve rounded up five of our favourites. Sharing their features and skin nourishing benefits to ensure your skin stays healthy year-round, not just in winter. Want to find out more? Scroll down!

Advanced Nutrition Programme Skin Omegas+

Nourishing your skin from within, this Advanced Nutrition Programme Skin Omegas+ harnesses the power of omega-3 and omega-6 fatty acids, as well as vitamin A to boost overall skin health and hydration.

The perfect solution to dry skin, this carefully formulated supplement restores your skin’s natural radiance, leaving your skin calm, nourished, and radiant.

Skinade Hydration Drink

Designed to boost your body's natural production of collagen and hyaluronic acid, this multi-award-winning, peach and mangosteen-flavoured Skinade Hydration Drink is formulated by leading scientists to enhance skin health, boost hydration, and reduce the visible signs of ageing, the essential micronutrients-enriched formula leaving your complexion radiant and fresh.

Rejuvenated H3O Hydration 24 sachets

Providing incredible cellular hydration, these Rejuvenated H3O Hydration sachets combine ionic electrolytes, hyaluronic acid, resveratrol, and essential nutrients to rejuvenate your skin and body from within.

Enhancing water absorption, supporting energy levels, and promoting waste removal, these body-boosting H3O Hydration sachets enhance your overall well-being while leaving your complexion radiant, healthy, and perfectly hydrated.

Rejuvenated H3O Hydration 24 sachets in a glass


Vida Glow Natural Marine Collagen Sachets - Mango

Nourishing your skin, hair, and nails, these mango-flavoured Vida Glow Natural Marine Collagen Sachets harness the power of sustainably sourced fish skin collagen peptide supplement to ensure optimal absorption, the rejuvenating formula helping to reduce fine lines and wrinkles, improve skin elasticity, and promote healthier hair and nails.

Proto-col Clinical Collagen and Hyaluronic Acid Capsules

Delivering transformative results, these Proto-col Clinical Collagen and Hyaluronic Acid Capsules are formulated with a unique blend of bioactive collagen peptides and hyaluronic acid that help to boost hydration, collagen production and skin elasticity while reducing the visible signs of ageing.

SHop Supplements For Dehydrated Skin

Advanced Nutrition Programme Skin Omegas+ 180 CapsulesAdvanced Nutrition Programme Skin Omegas+ 180 Capsules
Advanced Nutrition Programme Skin Omegas+ 180 Capsules

Advanced Nutrition Supersize Skin Omegas help to hydrate skin during the summer and winter months.

$134.00
5 bottles of Skinade Collagen DrinkSkinade Collagen Drink 30 Day Course
Skinade Collagen Drink 30 Day Course

A multi-award winning anti-ageing collagen drink that improves the look of your skin in as little as 30 days.

$232.00
Rejuvenated H3O Hydration 24 sachetsRejuvenated H3O Hydration 24 sachets
Rejuvenated H3O Hydration 24 sachets

Essential cellular hydration offering nutritional support for skin by enhancing water absorption.

$46.00
Proto-col Clinical Collagen and Hyaluronic Acid CapsulesProto-col Clinical Collagen and Hyaluronic Acid Capsules
Proto-col Clinical Collagen and Hyaluronic Acid Capsules

A unique blend of Hyaluronic Acid and bioactive collagen peptides work to increase collagen production as well as improve skin, hair and nails.

$64.00

Loved learning all the tips to keep your skin healthy and nourished throughout the colder months? Why not stick around a while longer and delve into our latest blog where we share the Winter Skincare Saviours That Keep Your Skin Healthy & Radiant.


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