The Top 5 Skincare Products To Use During Menopause
Menopause brings a host of changes to both body and skin. A decrease in oestrogen production and other hormonal changes can cause dryness, loss of elasticity, increased sensitivity. With the right care,...
Menopause brings a host of changes to both body and skin. A decrease in oestrogen production and other hormonal changes can cause dryness, loss of elasticity, increased sensitivity. With the right care, you can still maintain a healthy, radiant complexion throughout this transition.
In this blog, weâre sharing five products you should be using to support skin during menopause. Keep reading for expert insights.
Understanding Your Menopausal Skin
The most important part of managing your skin during the menopause is to understand why youâre experiencing these changes. If you are going through menopause, or feel youâre in the perimenopause stage, you may notice some changes happening to your otherwise normal or balanced skin.
Oestrogen and progesterone, hormones our bodies create for essential bodily functions, decline as we go through menopause. This is typically what causes dry skin, as oestrogen produces oil and retains water. When this is combined with a natural reduction of collagen through our lives, our skin can lose its natural plumpness and structure, and dullness can be visibly exacerbated by dryness in the skin. Hydration and barrier protection is key for these symptoms.
It is also common to experience acne during the menopause, again because of the hormonal imbalances that come with the change. Acne and other more uncomfortable symptoms including hot flashes need soothing care that doesnât aggravate their condition further.
Finding menopause and perimenopause skincare products can sometimes feel like a minefield, but weâre here to support you with a different product for each of the main symptoms.
Top 5 Skincare Products For Each Menopause Symptom
Hot Flashes
When hot flashes happen, the sudden temperature change can leave the skin feeling overheated, triggering redness and discomfort on the surface of the skin. To combat this, supporting the skin with cooling and calming care is the best course of action. The iS Clinical Hydra-Cool is great option for this, as it provides an immediate cooling sensation on the skin. This lightweight serum is formulated with:
- Centella asiatica with anti-ageing and healing properties.
- Hyaluronic acid to deeply hydrate.
- Mushroom extract, a source of kojic acid that helps to brighten the complexion.
- Vitamin B, a nutrient that contributes to overall skin health.
Dry Skin
Dry skin caused by menopause needs intense hydration that penetrates the skin. A great way to ensure youâre getting the most out of your products is with is by utilising a night cream that can support your skin during the night repair process. The Avène Hyaluron Activ B3 Multi-Intensive Night Cream is one of the best moisturisers for menopausal skin. The rich and hydrating texture locks in moisture overnight and stimulates the skinâs renewal. Ingredients include:
- Hyaluronic acid to deeply hydrate the skin.
- Retinaldehyde to increase epidermal renewal and cellular turnover.
- Niacinamide to stimulate cells.
Acne & Blemishes
If acne & blemishes have cropped up during menopause, it is most likely due to hormones and increased sebum on the skin. To reduce the regularity of breakouts, go for a gently balancing serum that wonât be too harsh on the skin. The Allies of Skin Azelaic & Kojic Advanced Clarifying Serum works to gently resurface the skin without stripping it to reduce the appearance of breakouts, redness, blackheads and enlarged pores. This serum harnesses the power of multiple actives, including: Â
- 10% Azelaic Acid to mildly exfoliate and reduce the look of blemishes and pigmentation.
- Ribose, liquorice and bakuchiol complex provide a hydrating and brightening effect.
- 3% Hexylresorcinol complex gives antioxidant protection and reduces the appearance of blemishes.
Dull, Sagging Skin
When the skin is dull and in need of a lift, a boost of glow goes a long why. Dullness is usually the product of a lack of hydration in the skin. The Beauty of Joseon Glow Deep Serum enriches the skin with moisture and nourishes on a deep level with:
- 68% rice bran water, rich in amino acids and minerals, to boost moisture and luminosity.
- 2% alpha arbutin to reduce pigmentation, brighten the skin and target dark spots.
Hyperpigmentation
Hyperpigmentation is another common symptom of menopause caused by the decline in oestrogen and changes in melanin production that increase the visibility of pigmentation on the skin. To combat this, opt for a lightweight serum like the Eucerin Anti-Pigment Skin Perfecting Serum. This serum gets to the root of hyperpigmentation with ingredients like:
- Thiamidol, a Eucerin patented ingredient that is clinically and dermatologically proven to reduce post-acne marks and prevent them from coming back.
- Hyaluronic acid works alongside the Thiamidol to boost hydration by promoting cellular turnover and nourishing the skin.
- Glycerin adds another layer of hydration to the skin. Â
Top 5 Skincare Products To Use During Menopause For Each Symptom
Finding skincare for menopausal skin doesn't have to be hard. If you found this blog helpful, you can also browse a curated selection of menopause skin products, and other products to support you through menopause.
