Do Hair Supplements Really Work? Uncovering The Secret To Luscious Locks

On a quest for healthier, fuller hair and asking yourself ‘Do hair supplements really work?’ We’re on a mission to help you achieve thicker, stronger hair full of vitality and body by sharing some of our favourite hair supplements and vitamins for hair growth, highlighting why you should introduce them as an essential part of your daily haircare routine. Ready to get to the root of the matter? Let’s go! 

Increasing in popularity due to their transformative hair and scalp benefits, hair vitamins target a range of concerns, harnessing the power of vitamins, minerals, and other nutrients, like biotin, vitamin C, iron, and omega-3 fatty acids to support healthy hair and encourage optimal growth, nourishing hair follicles and boosting scalp circulation to enhance overall hair strength.

Effectiveness of Hair Growth Supplements

Varying in efficacy from person to person because of individual factors like genetics, diet, stress levels, and underlying health conditions, hair growth supplements can deliver noticeable improvements to some people, whereas others may see such significant results, so when introducing hair vitamins into your routine, it’s always important to maintain realist expectations on the results you can achieve, remembering to give them sufficient time to deliver results. 

Choosing The Right Hair Supplement

When investing in hair supplements, it’s always important to ensure you're choosing high-quality formulas enriched with scientifically-backed ingredients, avoiding products that make exaggerated claims. 

It’s also advised to consult with a healthcare professional before starting any supplement regimen to ensure that the ingredients won't interfere with any medication you’re currently taking or aggravate existing health concerns, prioritising your health and well-being. 

Combining Hair Supplements with a Healthy Routine

While hair supplements can be a helpful addition to your hair care routine, boosting hair health, length, and strength, it’s important to remember that they are not a magical cure-all and additional steps should be taken to keep your hair looking like you just stepped out of the salon. 

For optimal results, you should adopt a well-rounded approach to your hair health, opting to eat a balanced diet, exercise regularly, and practice gentle hair care practices and stress management techniques to ensure your hair stays shiny, strong, and full of vitality. 

Five Of Our Favourite Hair Supplements

Excited to elevate your haircare routine by introducing hair supplements? We’ve rounded up five of our favourite hair-boosting supplements, sharing the features and benefits of hair vitamins for women, hair growth supplements, hair vitamins for men, and strand saviours that leave your locks long, luscious, and healthy. 

CENTRED Tender Love and Hair Supplement

Blending potent essential vitamins, minerals, and herbs, this CENTRED Tender Love and Hair Supplement has been expertly formulated to support healthy hair growth and combat thinning to reveal a rejuvenated scalp and luscious locks. 

Enriched with bamboo extract, biotin, and zinc, these daily supplements nourish your hair from within, the unique formula helping to strengthen your strands, promote a healthy scalp, and restore vitality, leaving you with the luxurious, full head of hair you've always wanted.

Hairburst Chewable Hair Vitamins

Brimming with essential nutrients, these delicious strawberry and blackcurrant-flavoured Hairburst Chewable Hair Vitamins utilise the power of biotin, selenium, and zinc to promote hair health, strength, and growth.

The perfect choice for people who struggle to swallow capsules, these low-sugar, easy-to-chew supplements address thinning hair, hair loss, breakage, and stubborn growth, providing an enjoyable and effective way to nourish your locks from within, helping you achieve salon-style stands that are full, healthy, and strong. 

Vida Glow Hairology

Designed to strengthen, protect, and lengthen your locks, Vida Glow Hairology supplements are formulated with clinically studied active ingredients like AnaGain to target the root causes of thinning hair, supporting hair growth and reducing hair loss by up to 34% in just 28 days.

Easy to incorporate into your daily routine, these vegan-friendly supplements nourish your hair from within, boosting scalp health and promoting more resilient strands. 

Philip Kingsley Density Amino Acid Protein Booster Supplement

Nourishing your hair from within, this potent Philip Kingsley's Density Amino Acid Protein Booster is specifically formulated to support and maintain healthy hair, the expertly crafted blend of essential amino acids, vitamins, and minerals working synergistically to improve hair condition and overall quality.

Restoring and replenishing from the inside out, these nourishing supplements reveal stronger, more vibrant strands, with continued use. 

DR.VEGAN Hair Saviour

Developed by experts to combat hair thinning, dryness, and damage, DR.VEGAN Hair Saviour combines clinically proven AnaGain™ to support healthy hair growth, revitalising lacklustre locks for fuller, stronger, and shinier strands. 

Loved learning about the importance of hair supplements as part of a daily haircare routine? Why not stick around a while longer and read our latest blog dedicated to The Best Hair Tools And Best Hair Styling Products For Luscious Locks?